Brownies Berry-Day


  • 4 eggs

  • 1 avocado

  • 100g almond butter

  • 1/2 rice malt syrup

  • 1tbsp vanilla extract

  • 4 medjool dates

  • 1/2 cup cacao powder

  • 1/4 cup coconut flour

  • 1 tsp baking soda

  • 1/2 cup of fresh raspberries


  1. Line a square baking pan, 20 x 20 cm, with baking paper. Preheat oven to 180 degrees.

  2. In a bowl, combine all the wet ingredients with hand mixer.

  3. Add the dry ingredients into the wet and mix until smooth with a wooden spatula. Fold in the raspberries.

  4. Pour the mixture into the pan and bake for 20-25 minutes. Let it cool aside. Cut into square bites and garnish with fresh raspberries or strawberries (your choice).


  • Advance prep is allowed.

  • Place them in the fridge for up to 3-5 days, it may get fudgier or more moist over time.


Almond & Pistachio Cake


  • 1 2/3 cups of almonds

  • 1/2 cup of pistachio

  • 1 tsp baking powder

  • 1/2 tsp baking soda

  • 1/4 tsp ginger

  • 1/2 tsp nutmeg

  • 1/2 tsp sea salt

  • 1/4 tsp vanilla powder

  • 2/3 cup rice malt syrup

  • 3 medium eggs

  • 1/4 cup of olive oil


  1. Preheat oven to 160 degrees. Lightly spray the springform tin with olive oil and dust lightly with almond meal.

  2. Mix together the dry ingredients together in a large mixing bowl.

  3. In a separate bowl, mix the wet ingredients together- eggs, rice malt syrup and olive oil.

  4. Mix the dry with wet ingredients together. Pour the batter into cake tin.

  5. Bake for 40-45 minutes until skewer inserted comes out clean. Optional: To cover it with aluminum foil to prevent it from burnt.

  6. Allow cake to completely cool before removing from tin.

  7. Sprinkle with chopped pistachios, cacao nibs, shredded coconut. Edible flowers are beautiful toppings too.

Almond Pistachio Cake.jpg

Crunchy Oatmeal Bites


  • 1tbs almond butter

  • 1tbs rice malt syrup

  • 1tbs coconut oil

  • 2-3 drops vanilla essence

  • Dark chocolate chips

  • 1 cup oats

  • 1 tbsp chia seeds

  • 1 pinch of cinnamon


1. Preheat oven 180 degrees. Line baking tray with baking paper.

2. Combine the wet ingredients in a saucepan. Simmer on low heat until melted

3. Combine dry ingredients in a large bowl. Then, add these dry ingredients into the wet ingredient. Stir with a wooden spoon to create dough.

4. Add dark chocolate chips (or cacao nibs)  into the dough

5. Heap dough using 1 tbs to make a size. Gently press to flatten it.

6. Bake for 10-15 minutes until skewer inserted comes out clean.

All within less than 1 hour, enjoy your playtime in the kitchen. Xx

Oats 2.jpg